There’s Healing in Your Story

When I went through training in journal and poetry therapy, one of the mantras threaded through our work was “Change your story, change your life.” We spent a lot of time rewriting stories and talking about how shifting the narrative could result in a more positive outcome.  That’s why I wrote my post for Mad in America about overmedication and recovery–I couldn’t change my mother’s story, but I was determined to change mine.

The post details my story of overmedication and its harm, along with my  mother’s story. When I found my father’s records about her illness, I was shocked to see that Mom received very little therapy over the years, but year after year, psychiatrists prescribed barbiturates, amphetamines, Thorazine, and antidepressants. People tell me that wouldn’t happen now–but my story, 35 years later, parallels Mom’s. Mom and I suffered needlessly because of overmedication, and I hope to be a voice for change so others don’t experience the same fate.

I hope you will read my post, “The Answers in the Attic: A Mother-Daughter Story of Overmedication and Recovery.”

One thought on “There’s Healing in Your Story

  1. Mary P. May 13, 2019 / 12:52 pm

    Yes, Ann, that is just what you did. You changed, and allowed your life narrative to change continually. May the fresh story continue to unfold.

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